The 5 Minute Investor Podcast logo. (Source: Stockhouse)

Welcome to episode 83 of The 5-Minute Investor Podcast, where Stockhouse columnists Jonathon Brown and me, Trevor Abes, each deliver a 2.5-minute profile on top stocks worth a spot on your radar.

This week, with inflation doubling since 2025 to around the 3% mark, Canadian income investors have had to tighten their belts as higher prices for goods and services eat into their spending power, making it essential to align their portfolios with the highest-quality dividend stocks trading today. 

This article is a journalistic opinion piece on high-quality dividend stocks written based on independent research. It is intended to inform investors and should not be taken as a recommendation or financial advice.

Here are Jon’s show notes for episode 83:

  • Jon’s dependable dividend stock is MTY Food Group (TSX:MTY), an operator and franchisor of quick-service, fast casual and casual dining restaurants across more than 80 different brands in Canada, the US and internationally. 
  • MTY Food Group doubles down on dividend returns.
  • At the time of writing, MTY Food Group stock last traded at C$31.97, giving back 7.49% year-over-year and 50.31% since 2021.

Here are Trevor’s show notes:

Here’s our most recent trio of episodes:

Thanks for listening!

The 5-Minute Investor Podcast is on Spotify, YouTube, iHeartRadio, Stockhouse or wherever finer podcasts are found.

Join the discussion: Find out what investors are saying about these high-quality dividend stocks on the MTY Food Group Inc. and Decisive Dividend Corp. Bullboards and explore the rest of Stockhouse’s stock forums and message boards.

More From The Market Online

A convention connecting investors with emerging microcap cannabis companies

Auxly Cannabis (TSX:XLY) will present at Planet MicroCap Toronto 2026 on October 28, with CEO Hugo Alves leading the company’s presentation.

@ the Bell: Markets slip on oil and AI concerns

Canadian stocks moved lower on Thursday as sinking gold and copper prices coupled with rising crude...

Yocale.ai shares approved to trade on OTCQB in the US

Yocale.ai said its Class A shares were approved to trade on the OTCQB Venture Market in the US, effective Oct. 21, 2026, under YOAIF.